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Stress Food is brought to you by 3 Waves Wellness - the world's first retreat focused on improving #MentalWellness via the Microbiome and Gut-Brain-Axis.

Shawn (dad & nutrition PhD) and Courtney (daughter & nutrition MS) created the recipes and started baking "Stress Cookies" and brewing "Desert Tea" in 2016.

Julie (mom & MBA) started sharing “Stress Chocolates” with guests at 3 Waves Wellness in 2021 and launched “Stress Foods” in 2022 to help bring “Good Mood Food” to more people.